A recharge revolution
A new brand of gym offering everyday recharge through immersive group classes of sauna, cold plunge and breath-work
Life is stressful,
yet people lack a cohesive, engaging way to recharge that’s as routine
- and dynamic -
as a workout
What if there was a place that enabled you to mentally & physically recharge on the daily that was engaging, effective & approachable
Introducing…
Foya Recharge gyms
Category defining “recharge-gyms” delivering mind-body recharge
45 - 60 min group classes (32 people) in purpose-built studios combining sauna, cold plunge & breathwork
Designed to be immersive, dynamic and part of the weekly ritual
Pre-curated facilitation led by audio, visual design, ensuring consistency, quality, and scalability
SAUNA
Cold Plunge
Flow
Heat
Cold
Breathwork
Meditation
Perseverance
Heat Cold Breathwork Meditation Perseverance
Feel, focus and flow that changes…
MON
Fresh Start
TUES
Recharge & Recovery
WED
Inner Focus
THURS
Recharge & Recovery
FRI
Connect
SAT
Resiliance
SUN
Recharge & Recovery
…Each Day of the week
SAUNA X BREATH
Dynamic room facilitation that not only guides you…
Flow X Breath
…But transforms the feel and flow of your session
Recharge Mind
Reset emotional baseline
Relieve stress
Improve clarity & resilience
Rebuild Body
Accelerate recovery
Boost energy from the inside
Enhance sleep and circulation
Reconnect
Space to connect with yourself
Place to join community
A journey, not a single event
ABout me & the project
I come from a career in management consulting — a world that taught me a lot about performance, but not much about recovery. Over time, I realized it isn’t enough to reset only when things are tough; we need to recharge every day, deliberately.
When I looked around, the options to do that simply weren’t good enough — so I decided to build Foya.
Right now, I’m assembling the right people and resources to bring this vision to life. Foya represents what I see as the next evolution of modern wellness: a daily ritual for busy people who want to live and feel better — in every major city around the world.
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FounderIt all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.